PE185CA,CB,CC Conditioning-Beginning, Intermediate, Advanced
3 lab hrs/wk, 3 cr.
Offers a conditioning program designed to complement individual interests, needs, and goals. May improve some or all of the areas of physical fitness: cardiovascular, muscular, body composition, and flexibility. (Offered via distance education.)PE 185WA,WB,WC Weight Management-Beginning, Intermediate, Advanced
3 lab hrs/wk, 1 cr. each
Educates, supports, and motivates individuals interested in managing their weight. Includes nutrition information, weigh-in, class discussion, and daily exercise management. (Offered via distance education.)